My Vitamin and Supplement list

The Basics

High Quality Multi-Vitamin

Omega 3

D3

Resveratrol

Seabuckthorn

For Better Sleep

L-Theanine

Mushroom Supplement

Heart Health

Ashwaganda

Helps your body control cortisol release caused by stress.

Cortisol strips your body of important nutrients.

Magnesium

L-Carnitine

to prevent and reverse calcification of veins.

Reduce Inflammation

Turmeric/Curcumin

Omega 3

Key anti-Aging Supplements

Resveratrol

Omega 3

NMN

Immune Health

Liposomal Glutathione